Yes it can be done, a healthy fresh meal from start to finish in 20 minutes. Some things will require you to think ahead and do some prep on the weekends when you have more time, things like making a batch of rice for side dishes, parboiling pasta, making tomato sauce, Tweet
Eating Well For One On A Budget
April 16, 2012 by Leave a Comment
Welcome to a new series here on how to cook for one person on a tight budget. Over the course of the week I’ll be posting what I make with all of this. $9.55 all organic, from the Berkeley Farmer’s Market. Top: Bok Choi Blossoms $1.50 (I’d never heard of them before either). Snap Peas […]
Healthier Eggplant Parmesan
September 9, 2008 by 1 Comment
So you love Eggplant Parmesan, but you’re on a diet… Or you can’t have fried foods because of your blood pressure, cholesterol or other Doctor restricted $(#*%#()_ food groups. Here’s an eggplant parmesan that omits the breading and frying, replaces it with herbs and roasting, and adds some spinach for extra vitamins. It’s a healthier […]
Brutal Week
November 11, 2007 by Leave a Comment
So I haven’t stopped with my plan to lose weight, I’ve had a brutal week and just neglected to track things even though I was still watching what I ate. One bright shiny spot in my week, and the only thing that kept me from losing it completely was seeing Deborah Harry perform at The […]
